The process
How it works
From your first message to week ten, here's what coaching with us looks like.
The six steps
01
Apply
Tell us about your hockey and where you want to take it. It takes about three minutes.
02
Chat
A free 15-minute chat to see if we align. No pressure, both ways.
03
Set up
A 45-minute intro session, online or in person, on your goals, where the gains are and your calendar. Then some broad testing, and we build your plan around your schedule and connect your app.
04
Baseline
Two weeks of quick daily check-ins so we learn your normal.
05
Week by week
Sessions in person or remote, daily check-ins, and a plan that adjusts to how you're going. Every Monday is a fresh start.
06
Review
We step back at weeks 2, 6 and 10 to see what's working and change what isn't.
Ways to work with us
Everything sits in one membership: athletic and gym training plans and nutrition suggestions, paired with your hockey coaching and mentorship.
Pricing is on application, based on how much support you want. Pay monthly, or save by paying for 6 or 12 months. We'll talk it through on the free chat.
Remote
The app and plan, with two check-ins a week with your coach and mentor.
Hybrid
Remote, plus one on-field session a week.
Limited spots
Full (online)
Daily contact with your coach and mentor, wherever they are.
Limited spots
Full (hybrid)
Daily contact with your coach and mentor, plus two on-field sessions a week.
Limited spots
Every membership, including Remote, gets discounted rates on private, in-person coaching. Book sessions in Hamilton or Auckland through your app. You book the turf; we bring everything else.
Your calendar, managed
Club, school, rep. Everyone wants you at their training, and you want to be at all of it, because it's fun. But nobody's looking at the whole week.
We do. Every membership starts with a 45-minute intro session, online or in person, on your goals and everything you've got on. We build your plan around it, then help you work out what matters this week and what can wait, so you're fresh when it counts.
We've been through it ourselves, so players and parents have someone to ask. We advise. You and your family decide.
A coach and a mentor
Sometimes you don't need another drill. You need to talk to someone who's been there. A bad game, missing selection, a hard week: every membership gives you a coach who has played at the top and knows how that feels. Nic has 200+ caps for New Zealand.
Message your coach through the app. On Remote and Hybrid you have two check-ins a week. On Full (online) and Full (hybrid), your coach and mentor is there every day.
We're coaches, not counsellors. If it's more than hockey, we'll help you find the right support. 1737 is free to call or text, any time. If you're under 18, your parent or guardian knows who's coaching you and how to reach them, and our messages are supervised. Read our safeguarding policy.
The app
- A daily routine and check-in in under a minute.
- Connect your wearable, coming soon, and see its data alongside how you feel.
- Your plan, your sessions and your coach in one place.
Common questions
Who is this for?
Serious players aged 13 and over who want more from their game and are ready to be coached. Under-18s need a parent or guardian's consent, and parents apply for players under 16.
Where do you coach in person?
Auckland, Waikato, Tauranga, Rotorua, Thames and the Coromandel. Remote coaching anywhere in New Zealand.
How much does it cost?
On application, based on how much support you want. We'll go through it on the free chat.
Can online members get in-person coaching?
Yes. Every membership, including Remote, gets discounted rates on private, in-person coaching. Book through your app, in Hamilton or Auckland.
Can I change or cancel my membership?
Yes. Step up for pre-season, drop back during the season, and step up again. Changes start from your next payment date, if there's a spot. Monthly memberships renew automatically until you unsubscribe in your account. Do that before the new month begins, as there are no refunds once it has started. 6 and 12-month memberships renew automatically, and we'll remind you first. Leave one early with a month's notice, and we'll refund what's left.
Is it just about hockey?
No. Your membership also covers athletic and gym training plans and nutrition suggestions. Hard games and hard weeks are part of it too. Your coach is a mentor as well, and you can talk things through with them in the app.
Do I need a wearable?
No. It helps, but the daily check-in works on its own.
What if I miss a day?
Nothing resets. It's one empty mark. Every Monday is a fresh start.
Ready when you are.
Serious players who want more from their game and are ready to be coached. Tell us about your hockey.